Hi, I’m Meghan. I’m a counsellor, communicator, and someone who genuinely loves hearing people’s stories.

I hold a Master of Arts in Counselling Psychology and am a Licensed Counselling Therapist (Candidate) with the College of Counselling Therapists of New Brunswick. My background in journalism, government communications, and community development taught me how to spotlight and amplify people, issues, and stories that need attention. Now, I help clients reclaim and take ownership of the stories they live.

Say More is about giving space to experiences we’re often taught to keep quiet—identity shifts, changes in your support system, loneliness, grief, stress, mind-body tension—and honouring what has gone unseen, unheard, or unspoken.

Sessions are collaborative and grounded, and I tailor the approach to what works best for you. If you like having something to work on between sessions, like journaling prompts, reflection questions, or skills practices, you got it. If you’d rather use the hour to talk things through, we’ll do that instead. How we work is shaped by what feels most helpful and comfortable for you.

I have particular experience supporting youth 16+, immigrants, and adults navigating life transitions, with a special interest in fertility counselling. My goal is to help you move toward clarity, confidence, and a greater sense of control in your life.

Hi, I’m Meghan. I’m a counsellor, communicator, and someone who genuinely loves hearing people’s ... Read More